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5 Reasons Why Having a Swimming Pool is Good for You 

How many of us dream of creating our own sanctuary, escaping the daily grind in a tranquil private environment? When our private getaway is further complemented by a lush backyard with a swimming pool, we feel even more alive while it soothes our souls. 

Having a swimming pool in our dream homes might be more than just a beauty or a luxury element. It can simply be a lifestyle. It pushes us to be more active, healthy, and sociable and also creates an atmosphere of a resort.  

Swimming Pools can Increase our Serotonin Levels 

Many studies have shown that swimming significantly boosts our mental health. Even in a less rigorous form, swimming increases the release of happy chemicals in the brain.  These happy chemicals – endorphins and serotonin- can literally improve our overall mood, fight depression, and keep the mind sharp. 

There’s nothing better than coming back from work after a stressful day and then going into the water to clear your mind. 

A Great Form of Exercise  

Swimming is one of the most popular sports worldwide, and there is a good reason for this. It is a low-impact activity that all ages can enjoy while it enhances muscle strength, breathing and resting heart rate. According to a recent study at the Exercise Science Department of the University of South Carolina, swimming, in comparison to other popular sports such as walking and running, has been proven to decrease mortality rates more than sedentary people, runners, and walkers.  

Besides, you just need your goggles and a swimming suit, and you are ready to swim! 

A Blue Oasis in your Backyard 

The colour blue makes us feel calmer and more relaxed. You may feel stressed or down, but as soon as you walk outside in your garden with all the shades of blue reflecting around you, tension will immediately exit your mind and body. Swimming pools and the surrounding area are a private resort that provides stunning views without having to move from your house. 

Besides, having a stunning backyard that features a swimming pool adds more value to your home. It increases its property value on the housing market, with homeowners recouping far more than their initial investment. 

It Brings Family and Friends Together 

Those who own a house and live in a warm climate get to enjoy their swimming pools nearly all year. They can save a great deal of money by vacationing in expensive resorts with their family, while also getting to have guests around to enjoy their swimming pool—at barely any cost. Poolside staycations can also be very fun and a bonding experience; you get to gather the people you love, share moments that last forever, connect better as you feel safer at home, and watch children splashing water and playing around carefree. 

Get Creative while being Outdoors 

As we all know, spending time outdoors to either do some gardening or just landscape can do wonders. We get that extra dose of sunshine with the necessary vitamin D and a feeling of satisfaction as we invest time in something that is for our own benefit. 

Our swimming pools can bring out our creative side, and we feel inspired to keep our space clean and create a thriving landscape. Keeping our minds busy boosts our memory and cognitive levels. Beyond the aesthetic appeal and beauty, we invest in our mental health and seek to take care of it, and this has a great impact on your mood. 

We envision a space that is ideal for us, and we try to make it happen by adding function and aesthetic features such as trees, plants, patios, and decks to make the garden more pleasing. We observe how the flora and fauna take over and try to maintain their beauty. We organize the space and create plans on how it will work best, the same way kids do when they draw. 

Dive into the pool of your dreams and simply let the expert team at Pool Well take care of the rest.